Coffee 2 cups reg or decaf daily or Green tea.
Avoid High fructose sugar(HFCS).
Eat oatmeal for breakfast. Lose weight.
Add strength-training,3 strength training sessions a week
Limit your Tylenol( acetaminophen) in take,maximum of 3500-4000 mg per day.
Take COQ10 100-300MG Per day and 600 mg of NAC 2 times a day.
Have your liver enzyme levels checked.
Tom Rossi RPH (consulting pharmacist)